I don’t know about you, but I love winter. Wrapping up in big comfy jumpers and curling up in front of a fire is my dream place to be, not forgetting invigorating walks out in the cold which make coming back into the warm even more inviting. Winter can be a time, though when we …
Month: January 2021
Why Modern Life Is Bad For Our Health
Modern life is bad for our health – there I have said it. Before I found yoga I really struggled with my own health because of it. This blog post will look at what I feel are the 3 main reasons for why modern life ruins our health and how yoga can help save the …
