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Month: April 2021

3 Easy Yoga Poses For Better Posture

  Would you like to improve your posture but finding it really hard to narrow down the right moves for your particular postural habits? Perhaps you are not sure what you should be working on?  For example, should you focus on trying to fix your text neck or maybe you should work on the slumping …

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2 Easy Ways to Check Your Posture

Learn 2 easy ways of checking your posture today, so that you can take steps to beat your aches and pains with the ‘right’ yoga practice. Posture is the key to keeping a happy and healthy body for life, but for most of us, figuring out what our own postural habits are like is not …

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