Home ยป Archives for May 2022

Month: May 2022

one simple top tip to improve down dog

One Simple Tip to Improve your Down Dog Pose

I want to share with you one simple but โ€˜frigginโ€™ amazing tip which will help you to improve your experience of down dog today. In an earlier blog post (you can catch up with it here), I talked about some challenges which can come up when practising down dog. These challenges include issues like sore …

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yoga for wrist pain

Yoga For Wrist Pain

Yoga is great for wrist pain but it can also cause it too. I have suffered from pretty weak wrists in the past so I truly understand how painful it can get after a while on the yoga mat- think of all those down dogs you practice in a typical class. In this blog post, …

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