On-Demand Yoga

Yoga That Fits Into Your Life & Schedule

Welcome to my Online Yoga Page. Below you will find all of my on-demand classes from YouTube to Workshops and Courses. Perfect if you need more flexibility in where and when you practice.

Grab a FREE class today.

Short Beginners Home Yoga Practice

Sign up and get a short yoga practice that you can try for free in the comfort of your own home.  

On-demand Courses, Bundles and Workshops

Yoga For Healthy Digestion Workshop

Recording of a live workshop diving into how yoga can help support a healthy digestive system

Yoga For Better Immunity Workshop

Recording of a live workshop diving into how yoga can help support your immunity.

Yoga For The Pelvic Floor and Core Bootcamp (Course)

A practical no-nonsense course for new mums or anyone looking to improve the functionality and health of their pelvic floor and core.

Yoga For The Menopausal Years Workshop

Recording of a live workshop diving into how yoga can help support the perimenopausal and menopausal years. The main focus is on how stress often makes the many symptoms of menopause worse. Yoga has tools to help with this and these are all explored in the workshop.