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Sign up for 3 short but effective yoga practices to help you move your body, ease out aches and pains and leave you feeling chilled and recharged. Suitable for complete beginners and the more experience alike.
Surprise your family and/or friends with a private session gift card. Can be used towards a 60-minute and 90-minute session to be arranged with me through email.
Choose your option below:
Sign up 3 short but effective yoga practices to help you move your body, ease out aches and pains and leave you feeling chilled and recharged. Suitable for complete beginners the more experience alike.
Does Xmas leave you feeling a bit empty and drained?
Want to enjoy a chance to recharge in time for New Year?
I have just the solution.
Join me for an indulgent afternoon of restorative yoga and relaxation, finishing with a delicious homemade hot chocolate plus some chocolate goodies.
Surprise your family and/or friends with a private session gift card. Can be used towards a 60-minute and 90-minute session to be arranged with me through email.
Choose your option below:
Sign up for 3 short but effective yoga practices to help you move your body, ease out aches and pains and leave you feeling chilled and recharged. Suitable for complete beginners and the more experience alike.
Surprise your family and/or friends with a private session gift card. Can be used towards a 60-minute and 90-minute session to be arranged with me through email.
Choose your option below:
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→ Learn more about how 121 private coaching (tuition) can help you here
→ Want to chat to find out how yoga can help you personally? Contact me and we can arrange it
Sign up for 3 short but effective yoga practices to help you move your body, ease out aches and pains and leave you feeling chilled and recharged. Suitable for complete beginners and the more experience alike.
Surprise your family and/or friends with a private session gift card. Can be used towards a 60-minute and 90-minute session to be arranged with me through email.
Choose your option below:
Give the gift of yoga with a gift voucher redeemable for any workshop. This is a great present for any family members, friends or colleagues who love their yoga, alternatively, it’s also great for anyone new to yoga. Simply click on the voucher you would like to buy. Follow the link to pay and you will receive a downloadable PDF of the voucher.
£10
£20
Wouldn’t it be lovely if we could just take a moment to find some rest and stillness in between the craziness of Christmas and New Year. Why not join me for a restful and indulgent 3 hours afternoon retreat where you will get a chance to unwind any physical or mental tension. In the body we will focus on undoing that annoying soreness that we can suffer from in the neck, shoulders and back. Once the body is feeling more open and relaxed we will be in the perfect position to move into a long yoga Nidra. We will end the afternoon with a luxurious hot chocolate and chocolate goodies (of a slightly healthier nature)!
Have you always wanted to try yoga but are too nervous to join a class? Maybe you have practised yoga in the past but need a refresher? This workshop is the perfect way to try out yoga in a small, bespoke, and super fun and friendly way. Sarah will optimise the session so that you come away knowing a little more about yoga. You will also receive a home practice so you can continue your yoga journey.
